Beatriz Buesa

Psicóloga Sanitaria

Col. Nº AA00452

Cita previa

637.868.811

Blog

Sanar un síntoma

Posted on March 31, 2020 at 3:05 PM


Este es un ejercicio para escuchar, trabajar y liberar un sintoma que tengamos en cualquer parte del cuerpo. 

"Localizar el síntoma, saludarlo, sentirlo, describirlo: su forma, tamaño, color, peso, consistencia, de qué está hecho, etc.
El terapeuta, o la misma persona, hace ese diálogo con el síntoma:
Con tu mano de luz, coges tu síntoma y lo sacas de tu cuerpo. Lo observas, me lo describes (forma, color, peso, material…;); dices lo que te sugiere.
El síntoma puede cambiar de forma; lo sigues observando.
Ahora vas a dialogar con tu síntoma (o lo que queda de él):
Le das las gracias por avisarte de algo.
Le preguntas:
¿cómo se llama?
¿cuándo vino por primera vez a tu vida?
¿para qué?
¿qué ocurrió?

Observas su color, su forma, igual va cambiando. Sin juzgar lo observas, seguramente se irá asociando a recuerdos o a símbolos…
Le explicas que estás en el camino de la liberación, que quieres responder a su llamada, entenderla.
Quieres saber lo que necesita para desaparecer.
Le preguntas qué recursos tuyos necesita,
qué debes dejar atrás.
Le preguntas qué regalo quiere de ti y se lo das desde el corazón.
Lo escuchas.
Le das las gracias, le das lo que necesita.

Lo llevas con respeto y cariño hacia tu pasado, por la izquierda, en un entorno agradable que vas a cerrar, prometiéndole que le volverás a ver de vez en cuando, cada vez que se manifieste, cada vez que necesite algo más, y que le irás comentando tu transformación.
Va a necesitar que le hables muy a menudo de tu nueva seguridad.
Ahora ves un manantial, bebes, te remojas, te limpias, te lavas.
Te llenas de las energías del agua, del sol, de la tierra.
Te proyectas en tu futuro próximo viéndote en tu transformación.

Dra. Claude IMBERT, Faites vous-même votre psychothérapie. Editions Visualisation. Holistique, 2000, p. 7.

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

2466 Comments

Reply hermes birkin
12:48 PM on September 29, 2022 
I precisely desired to appreciate you all over again. I do not know what I might have tried without these concepts documented by you about that problem. It has been a distressing problem in my view, however , coming across your specialized approach you solved it took me to jump with happiness. I'm just happy for the advice and even trust you really know what an amazing job you have been putting in teaching most people via your site. I'm certain you've never encountered all of us.
hermes birkin http://www.hermesbirkins.com
Reply bape clothing
12:48 PM on September 29, 2022 
I precisely desired to appreciate you once again. I do not know what I would've made to happen in the absence of the entire opinions provided by you directly on my concern. It became a real intimidating setting in my view, but being able to see the professional approach you treated it forced me to cry over gladness. Now i'm thankful for the support and even have high hopes you really know what a great job you happen to be undertaking instructing many others using your webpage. Most likely you haven't got to know any of us.
bape clothing https://www.bapesoutlet.com
Reply goyard bag
12:48 PM on September 29, 2022 
I simply wanted to write down a quick word so as to say thanks to you for the fantastic secrets you are giving out at this site. My time consuming internet look up has at the end been recognized with excellent insight to share with my family members. I 'd state that that most of us site visitors are truly endowed to be in a perfect site with many marvellous people with very beneficial things. I feel very happy to have encountered your website and look forward to tons of more awesome moments reading here. Thank you once more for all the details.
goyard bag http://www.goyardhandbag.us.org
Reply cheap jordans
12:47 PM on September 29, 2022 
I wish to express my appreciation to this writer just for rescuing me from this particular predicament. Just after surfing through the online world and getting ways which were not pleasant, I believed my life was gone. Existing without the solutions to the difficulties you have solved as a result of the article is a serious case, and ones which might have badly affected my career if I had not come across your web page. Your training and kindness in handling the whole thing was useful. I'm not sure what I would've done if I had not come upon such a step like this. I can also now relish my future. Thanks for your time very much for your impressive and effective help. I won't be reluctant to suggest your web sites to any individual who wants and needs direction about this subject.
cheap jordans http://www.jordansforcheap.us.com
Reply off white nike
12:47 PM on September 29, 2022 
I simply wanted to thank you so much again. I'm not certain the things that I would've achieved in the absence of the type of strategies contributed by you directly on my subject. It had become a very alarming dilemma in my position, however , finding out your skilled fashion you handled that forced me to cry over delight. I will be thankful for the information and then trust you really know what a great job that you are doing training most people with the aid of your webpage. Most likely you have never got to know all of us.
off white nike http://www.off---whiteshoes.com
Reply jordan 6
12:47 PM on September 29, 2022 
I simply wanted to thank you very much once again. I do not know the things that I would have followed in the absence of those secrets shown by you over such a theme. It previously was a fearsome scenario in my position, nevertheless taking a look at the very specialised avenue you resolved that took me to leap with delight. Now i'm happy for this advice and have high hopes you realize what a great job you are undertaking training people today via your web page. I know that you've never met any of us.
jordan 6 http://www.jordan6.us.com
Reply kd 15
12:47 PM on September 29, 2022 
I wanted to write you this little bit of note in order to give many thanks once again on your precious solutions you have shown in this case. It's wonderfully generous of you to deliver unreservedly what some people might have offered for sale for an e-book in making some money on their own, and in particular considering the fact that you could possibly have tried it in the event you desired. The thoughts as well worked to become fantastic way to understand that someone else have a similar interest similar to my personal own to know the truth whole lot more in respect of this condition. I know there are some more pleasant times up front for folks who view your website.
kd 15 http://www.kd15.us
Reply kobe 11
12:47 PM on September 29, 2022 
I am glad for commenting to make you understand of the helpful discovery our girl undergone using yuor web blog. She came to understand a lot of issues, not to mention how it is like to possess a great giving heart to have other individuals with ease fully understand some complicated subject areas. You truly surpassed our own desires. Thank you for supplying the insightful, trusted, informative as well as easy thoughts on this topic to Evelyn.
kobe 11 http://www.kobebasketballshoes.net
Reply golden goose outlet
12:47 PM on September 29, 2022 
Thanks so much for providing individuals with an extraordinarily brilliant possiblity to check tips from this website. It's always so nice and also packed with fun for me and my office friends to visit your site a minimum of thrice per week to find out the new things you have got. And indeed, I'm so usually amazed for the wonderful methods you give. Selected 1 facts in this article are unequivocally the most effective we've had.
golden goose outlet http://www.goldengooseoutletonline.us.com
Reply moncler jackets
12:46 PM on September 29, 2022 
I wish to voice my respect for your kind-heartedness in support of those people who should have assistance with that content. Your personal dedication to passing the message across was unbelievably helpful and have empowered workers much like me to realize their endeavors. Your interesting facts entails so much to me and further more to my colleagues. Thank you; from all of us.
moncler jackets http://www.monclerjackets.us
Reply cofthriftstore
3:51 AM on September 29, 2022 
biodegradable iphone 11 pro max case bama pantoffel herren converse chunky black jordan schuhe 2021 bototos con chiporro mujer 60er kleider
cofthriftstore https://www.cofthriftstore.com/
Reply websinfohk
3:51 AM on September 29, 2022 
botas negras de moda 2021 maglia termica alpinestars pink camo dress sac a dos zalando femme air force scritte pantalone a righe bianco e nero
websinfohk https://www.websinfohk.com/
Reply kidslovepuzzles
3:51 AM on September 29, 2022 
megabass throwback trucker hat reebok schuhe grün gorras de broche robe soie paris cocktailkleider bei amazon hülle für samsung a52 amazon
kidslovepuzzles https://www.kidslovepuzzles.com/
Reply depersonalizes
3:51 AM on September 29, 2022 
biodegradable iphone 11 pro max case bama pantoffel herren converse chunky black jordan schuhe 2021 bototos con chiporro mujer 60er kleider
depersonalizes https://www.depersonalizes.com/
Reply precisionairocala
3:50 AM on September 29, 2022 
nike sb orange blue new balance 754 herren schwarz zapatillas con tacones abendkleid lila zaino berghaus 30 litri dodgers local icon hat
precisionairocala https://www.precisionairocala.com/
Reply curry 6
12:33 AM on September 29, 2022 
I wish to get across my love for your kind-heartedness in support of women who really need guidance on this important concern. Your special dedication to getting the solution across ended up being incredibly beneficial and has usually enabled regular people much like me to reach their ambitions. Your personal warm and helpful useful information implies a great deal to me and substantially more to my office colleagues. Thanks a lot; from each one of us.
curry 6 http://www.curry6.net
Reply yeezy 700
12:33 AM on September 29, 2022 
I as well as my buddies ended up checking out the excellent tips and tricks from your site and before long developed a terrible suspicion I never expressed respect to the web site owner for those techniques. My young men were certainly happy to read through them and have in effect simply been making the most of them. Thank you for turning out to be very accommodating and then for obtaining such tremendous ideas most people are really desirous to discover. My very own honest regret for not saying thanks to you sooner.
yeezy 700 http://www.yeezy-700.com
Reply goyard outlet
12:33 AM on September 29, 2022 
My spouse and i have been quite fulfilled when Edward could finish up his analysis using the precious recommendations he grabbed out of the blog. It's not at all simplistic just to be freely giving hints which often many people might have been trying to sell. We see we need the writer to thank for that. Most of the illustrations you've made, the simple blog menu, the friendships you will help to engender - it's got many excellent, and it is assisting our son in addition to the family reason why this subject matter is enjoyable, which is unbelievably pressing. Thanks for all!
goyard outlet http://www.goyardoutlets.us
Reply bape clothing
12:32 AM on September 29, 2022 
I intended to put you this tiny word to help thank you so much the moment again for these stunning tricks you've shared on this website. It's simply wonderfully open-handed of people like you to give without restraint what a few people might have sold as an ebook in making some profit for themselves, primarily given that you might well have tried it in the event you considered necessary. Those basics additionally acted to provide a fantastic way to be certain that other people online have the same fervor similar to my personal own to learn a great deal more with respect to this condition. I think there are a lot more enjoyable times in the future for those who read carefully your website.
bape clothing https://www.bapesoutlet.com
Reply hermes birkin
12:32 AM on September 29, 2022 
I enjoy you because of all your valuable efforts on this blog. My aunt delights in getting into investigations and it is easy to see why. We all hear all concerning the powerful form you give very important suggestions through this web site and therefore inspire contribution from other ones about this concept so my child has been discovering so much. Take pleasure in the remaining portion of the new year. You are carrying out a good job.
hermes birkin http://www.birkinbag.us.com